
OCD vs. Perfectionism: What's the Real Difference?
Let's get one thing clear right off the bat: organizing your sock drawer by color doesn't mean you have OCD, Karen. Yeah, I said it. As someone who's both treated and lived with OCD, I can tell you that the casual "I'm so OCD" comments make actual OCD sufferers want to bang their heads against the wall (and not in a ritualistic way). Clinically, OCD involves obsessions and compulsions that cause significant distress or impairment, beyond mere organization preferences.